How is the rates set?
The Life Coach hourly rate is based on the time of day a life coach is working, including personal day/night schedule. The hourly rate varies based on the type of life coach being hired and the number of hours the coach will charge you.
Is there a minimum number of hours that must be worked?
There is no minimum. We can work through many different sessions with you in a reasonable amount of time. In other words, you do not need a minimum of 20 hours of personal coaching.
What is the maximum number of sessions that can be worked in a week?
There is no maximum. We can work through many different sessions in a reasonable amount of time. In other words, you do not need a minimum of 20 weeks.
Is there a minimum amount of work done?
Yes, we can work through many different sessions in a reasonable amount of time. In other words, you do not need a minimum of 20 hours of personal coaching. However, working as fast as we can can make sure you work through a minimum of 20 sessions per week.
What does it mean to leave someone? Will I hear from them?
There is no refundable refund for leaving a life coach. The only way to get a refund is for the life coach to return to the coaching program and work more sessions and work better hours. If we don’t hear from you, the life coach is gone. Be careful not to leave someone behind on a long road trip.
A new study has shed light on how some people manage to live a good life even when they’re in a state of chronic, severe stress. A team of French researchers, for example, found that chronic stress and low activity can both make people physically inflexible. Not only that, but the more inflexible they are as a result of stress, the more likely they are to make life-threatening decisions.
Scientists at the Groupe d’études en rheumatologie in Paris and at Sainte-Geneviève University found that people with high levels of the stress hormone cortisol have poorer blood oxygen levels, which causes them to feel fatigued and irritable during exercise. The team also found that cortisol levels can affect brain activity, so a stressful situation can disrupt the functioning of the autonomic nervous system.
One study looked at more than 3,000 healthy volunteers, between the ages of 22 and 68
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