That’s just one simple question as it’s the one ingredient required to get saffron to form its gorgeous green and white pattern that is so prevalent in the Indian cuisine.
When it comes to saffron oil, India’s is the best with more than 8 different brands, with each brand giving the different flavour profile of its precious leaf and making saffron oil to be used in cooking as well as as for cosmetic purposes.
If you are looking for a unique, yet affordable way to make saffron oil, use one of our most popular recipes like “Saffron Oil Tenderize Tuna with Indian Spices” or the famous “Saffron Tenderization of Chicken” recipe.
The flavour is great but I’m not the type of girl who can eat my vegetable with the help of olive oil. So, after doing a little research on the internet, I found that you can make a delicious, yet healthier and sustainable substitute to oil for chicken with saffron or coconut oil and saffron paste.
And this will make cooking dinner taste fabulous instead of boring.
Saffron oil makes chicken tender
Saffron oil is very delicious, healthy and sustainable as it tastes and makes chicken tender and flavourful.
There is no need for a sambar, as saffron oil is also edible in its own right. When I used it to make “Indian Spices” the chicken’s colour changed and it became delicious and more even, not overly pale. I used it in this recipe for chicken in an easy way, just mix equal parts in a measuring cup.
You can have saffron paste made with olive oil. But I think it’s better using saffron oil than a pure coconut oil.
To make the saffron oil substitute, just take one cup of saffron paste in a cup and add one cup of coconut oil, one cup of lemon juice, two tablespoons of curry powder, just a small splash of coriander powder and a small splash of turmeric powder. Mix well and apply it to the chicken pieces. Soak the paste in a glass of water for about 1 hour. And then refrigerate it overnight.
Saffron oil also contains very important minerals: calcium, magnesium, zinc, magnesium, iron. These minerals are important for proper bone formation and healthy skin.
It also contains vitamin A, vitamin C and iron.
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